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Daily Log January 10, 2018 Weight (lbs) 194.2 Meal 1 Eggs, Salsa, Toast, Peanut Butter, Milk Meal 2 Optavia Bar, Bread Meal 3 Potatoes, Sweet Potatoes, Fish, Dried Apples Meal…

Daily Log January 9, 2018 Weight (lbs) 193.2 Meal 1 Oatmeal, Strawberries, Whipped Topping, Applesauce Meal 2 Vanilla Yogurt, Raisins, Bananas Meal 3 Bread, Peanut Butter, Strawberries, Spaghetti, White Sauce,…

Daily Log January 8, 2018 Weight (lbs) 193.6 Meal 1 Whole Wheat Pancakes (No sugar), Strawberries Meal 2 Vanilla Yogurt, Raisins Meal 3 Chicken, Potatoes, Sweet Potatoes, Broccoli, Shrimp, Bananas,…

Daily Log January 7, 2018 Weight (lbs) 194.6 Meal 1 Fasting Meal 2 Fasting Meal 3 Fasting Meal 4 Fasting Meal 5 Chicken, Potatoes, Sweet Potatoes, Broccoli, Shrimp, Salad Meal…

January 6, 2018 Weight (lbs) 194.6 Meal 1 Cheerios, Milk, Banana Meal 2 Vanilla Yogurt, Raisins Meal 3 Chicken, Potatoes, Sweet Potatoes, Broccoli Meal 4 Almonds, Cheese Stick Meal 5…

Daily Log January 5, 2018 Weight (lbs) 195.2 Meal 1 Whole Wheat Pancakes (No sugar), Strawberries, Whipped Topping, Apples Meal 2 Vanilla Yogurt, Raisins Meal 3 Toast, Peanut Butter, Apples,…

  January 4, 2018 Weight (lbs) 196.4 Meal 1 Whole Wheat Pancakes (No sugar), Mangoes, Whipped Topping Meal 2 Strawberry Yogurt, Raisins Meal 3 Chili, Sour Cream, Apples, Peanut Butter…

January 3, 2018 Weight (lbs) 196.0 Meal 1 Whole Wheat Pancakes (No sugar), Strawberries, Whipped Topping, Milk Meal 2 Strawberry Yogurt, Raisins Meal 3 Chili, Cornbread, Chicken Wings, Potato Wedge…