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January 4, 2018
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| Weight (lbs) | 196.4 |
| Meal 1 | Whole Wheat Pancakes (No sugar), Mangoes, Whipped Topping |
| Meal 2 | Strawberry Yogurt, Raisins |
| Meal 3 | Chili, Sour Cream, Apples, Peanut Butter |
| Meal 4 | Toast, Peanut Butter, Dried Apples |
| Meal 5 | Eggs, Salsa, Toast, Peanut Butter, Carrots, Oatmeal, Raisins, Whipped Topping |
| Meal 6 | Hot Chocolate, Whipped Topping |
| Snacks | Lifesaver, Chocolate, Lifesaver |
| Exercise (min) | No Exercise |
| Water (oz) | 67 |