Daily Log
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January 5, 2018
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|---|---|
| Weight (lbs) | 195.2 |
| Meal 1 | Whole Wheat Pancakes (No sugar), Strawberries, Whipped Topping, Apples |
| Meal 2 | Vanilla Yogurt, Raisins |
| Meal 3 | Toast, Peanut Butter, Apples, Carrots, Almonds |
| Meal 4 | Oatmeal, Whipped Topping, Banana |
| Meal 5 | Spaghetti, White Sauce with Onion and Hamburger, Carrots, Peanut Butter |
| Meal 6 | Ice Cream, Sunflower Seeds |
| Snacks | Lifesaver, Lifesaver, Chocolate |
| Exercise (min) | No Exercise |
| Water (oz) | 63 |