Daily Log
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January 8, 2018
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|---|---|
| Weight (lbs) | 193.6 |
| Meal 1 | Whole Wheat Pancakes (No sugar), Strawberries |
| Meal 2 | Vanilla Yogurt, Raisins |
| Meal 3 | Chicken, Potatoes, Sweet Potatoes, Broccoli, Shrimp, Bananas, Vanilla Yogurt, Whipped Topping |
| Meal 4 | Bananas, Vanilla Yogurt, Whipped Topping |
| Meal 5 | Burrito, Eggs, Salsa, Salad, Turkey Burger |
| Meal 6 | Applesauce, Ice Cream |
| Snacks | Lifesaver , Almonds, Chocolate, Sunflower Seeds |
| Exercise (min) | No Exercise |
| Water (oz) | 56 |